Category: Supplements
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The Critical Importance of Electrolytes on a Carnivore Diet
The carnivore diet, focused entirely on animal foods like meat, fish, eggs, and dairy, is growing in popularity for its weight loss and health benefits. However, eliminating fruits, vegetables, grains, and legumes means vital micronutrients must be obtained from limited food sources. Electrolyte supplementation becomes particularly crucial to support key bodily processes and optimal function….